X-TREME CREAWHEY
A special combination of high-grade whey protein isolate and PeptoPro® ensures to quickly provide proteins. The high content of BCAA ensures a good and effective regeneration. Perfect after the workout.
Studies demonstrate the biggest effectiveness of creatine during short, intense strain (strength and speed strength power), so that the maximum strength power can be uphold longer and fatigue prolonged.
With the here used premium material Creapure® - exclusively made and patented in Germany – we don’t accept any compromises: You provide your body properly with high-grade creatine.
The carbohydrate transport matrix as well as 1 g of sodium chloride ensure a better absorption of the creatine and a good regeneration.
Studies demonstrate the biggest effectiveness of creatine during short, intense strain (strength and speed strength power), so that the maximum strength power can be uphold longer and fatigue prolonged.
With the here used premium material Creapure® - exclusively made and patented in Germany – we don’t accept any compromises: You provide your body properly with high-grade creatine.
The carbohydrate transport matrix as well as 1 g of sodium chloride ensure a better absorption of the creatine and a good regeneration.
| inkospor BRAND | X-TREME |
|---|---|
| Product Type | Powder |
| Taste | Tropic |
| content amount | 1350 g |
| Number of servings | 30 |
| Name of the food | Food supplement in powder form with creatine, vitamins and magnesium. With sugar and sweetener. Flavour: Tropic |
| ingredients list | Whey protein isolate (40 %), maltodextrin, glucose, milk protein hydrolysate (11 %), creatine-monohydrate (7.6 %), acid tartaric acid, salt, flavours, magnesium citrate, colour riboflavin, sweetener sucralose, pyridoxine hydrochloride, riboflavin, thiamin mononitrate. |
| preparation | Solve 45 g (3 measuring spoons) powder in 250 ml water. |
| Recommended intake | 1 serving (45 g) per day, preferably after training or on training-free days in the morning directly after getting up. Creatine increases physical performance in successive bursts of short-term, high intensity exercise. The beneficial effect is obtained with a daily intake of 3 g of creatine Product for adults performing high intensity exercise. Do not exceed the recommended daily dose. Keep out of the reach of young children. |
| Notices | Food supplements are no substitute for a balanced and varied diet and a healthy lifestyle. Creatine is not recommended in continuous use (beyond 4 weeks) to children and adolescents, and persons with renal insufficiency. Regular consumption can lead to weight gain. Product not recommended for pregnant or lactating women. |
| Storage | Store in a cool dry place. |
| Made in | Germany |
| Chemical Score | 168 |
| BE per serving | 1,25 |
| gluten free | Yes |
| lactose free | No |
| Intake | after training |
| training recommendations | Muscle Definition |
Nutritional values per 100g / 100ml
| Energy (kJ) | 1399 |
|---|---|
| Energy ( kcal ) | 329 |
| Fat ( g ) | 0,17 |
| saturates ( g ) | 0,10 |
| Carbohydrates ( g ) | 34 |
| of which sugars ( g ) | 13 |
| Protein ( g ) | 45 |
| Salt ( g ) | 2,2 |
| Magnesium ( mg ) | 125 |
| Magnesium % NRV | 33 |
| Vit B6 ( mg ) | 0,47 |
| Vit B6 % NRV | 34 |
| Thiamin / Vit B1 ( mg ) | 0,37 |
| Thiamin / Vit B1 % NRV | 33 |
| Riboflavin / Vit B2 ( mg ) | 0,47 |
| Riboflavin / Vit B2 % NRV | 34 |
| Creatine ( g ) | 6,7 |
Nutritional values per serving
| Energy (kJ) | 630 |
|---|---|
| Energy (kcal) | 148 |
| Fat ( g ) | 0,08 |
| saturates ( g ) | 0,05 |
| Carbohydrates ( g ) | 15 |
| of which sugars ( g ) | 5,8 |
| Protein ( g ) | 20 |
| Salt ( g ) | 1,0 |
| Magnesium ( mg ) | 56 |
| Magnesium % NRV | 15 |
| Vit B6 ( mg ) | 0,21 |
| Vit B6 % NRV | 15 |
| Thiamin / Vit B1 ( mg ) | 0,17 |
| Thiamine / Vit B1 % NRV | 15 |
| Riboflavin / Vit B2 ( mg ) | 0,21 |
| Riboflavin / Vit B2 % NRV | 15 |
| Creatine ( g ) | 3,0 |
Amino Acids per 100g / 100ml
| L-leucine° ( g ) | 5,1 |
|---|---|
| L-isoleucine° ( g ) | 3 |
| L- phenylalanine° ( g ) | 2 |
| L-lysine° ( g ) | 4,2 |
| L-threonine° ( g ) | 3,4 |
| L-valine° ( g ) | 3,3 |
| L-methionine° ( g ) | 1,1 |
| L-tryptophan° ( g ) | 0,9 |
| L-cysteine + L-cystine ( g | 1,1 |
| L-Serine ( g ) | 2,5 |
| L-arginine ( g ) | 1,6 |
| Glycine ( g ) | 1,4 |
| L-proline ( g ) | 2,6 |
| L-alanine ( g ) | 2,2 |
| L-aspartic acid + L-asparagine ( g ) | 4,6 |
| L-glutamic acid + L-glutamine ( g ) | 7,6 |
| L-histidine° ( g ) | 1,1 |
| L-tyrosine ( g ) | 2,1 |
| BCAA ( g ) | 11,4 |
Amino Acids per serving
| L-leucine° ( g ) | 11,5 |
|---|---|
| L-isoleucine° ( g ) | 6,7 |
| L-phenylalanine° ( g ) | 4,4 |
| L- lysine° ( g ) | 9,3 |
| L-threonine° ( g ) | 7,7 |
| L-valine° ( g ) | 7,4 |
| L-methionine° ( g ) | 2,5 |
| L-tryptophan° ( g ) | 2 |
| L-cysteine + L-cystine ( g | 2,5 |
| L-serine ( g ) | 5,5 |
| L-arginine ( g ) | 3,5 |
| Glycine ( g ) | 3,2 |
| L-proline ( g ) | 5,9 |
| L-alanine ( g ) | 5 |
| L-aspartic acid + L-asparagine ( g ) | 10,2 |
| L-glutamic acid + L-glutamine ( g ) | 17 |
| L-histidine° ( g ) | 2,5 |
| L-tyrosine ( g ) | 4,6 |
| BCAA ( g ) | 25,6 |
