X-Treme Creatine Powder
Phosphocreatine (PCr) acts as a quickly available energy source by regenerating adenosine triphosphate (ATP), the direct energy source for muscles.
Anaerobic training and explosive motions use up a lot of ATP, which in turn becomes adenosine diphosphate (ADP). Phosphocreatine is needed in the body to “retransform” ADP to ATP. Besides the synthesis in the body, creatine is also taken in with food (about 1 g per day). It is sensible for athletes with high intense physical strain to substitute creatine.
Studies demonstrate the biggest effectiveness of creatine during short, intense strain (strength and speed strength power), so that the maximum strength power can be uphold longer and fatigue prolonged.
Anaerobic training and explosive motions use up a lot of ATP, which in turn becomes adenosine diphosphate (ADP). Phosphocreatine is needed in the body to “retransform” ADP to ATP. Besides the synthesis in the body, creatine is also taken in with food (about 1 g per day). It is sensible for athletes with high intense physical strain to substitute creatine.
Studies demonstrate the biggest effectiveness of creatine during short, intense strain (strength and speed strength power), so that the maximum strength power can be uphold longer and fatigue prolonged.
| inkospor BRAND | X-TREME |
|---|---|
| Product Type | NEM-Powder |
| content amount | 500 g |
| Number of servings | 147 |
| Name of the food | Food supplement with creatine. |
| ingredients list | Creatine monohydrate (100% Creapure®). |
| preparation | Take 4 weeks 3,4 g powder (1 level measuring spoon) per day with plenty of liquid. Then stop for 4 weeks. |
| Recommended intake | Creatine is not suitable for long term consumption, for children and adolescents, and for persons with renal dysfunction. Regular consumption can lead to weight gain. Do not exceed the recommended daily dose. |
| Notices | This product is no substitute for a balanced and varied diet and a healthy lifestyle. Keep out of reach of small children. Product not recommended for pregnant or lactating women. |
| Storage | Store in a cool and dry place. |
| Made in | Germany |
| BE per serving | 0,0 |
| gluten free | Yes |
| lactose free | Yes |
| Intake | after training |
| Key Facts | Creapure, 100% pure creatine monohydrate without additives. |
| training recommendations | Muscle Definition |
Nutritional values per 100g / 100ml
| Energy (kJ) | 0,0 |
|---|---|
| Energy ( kcal ) | 0,0 |
| Fat ( g ) | 0,0 |
| saturates ( g ) | 0,0 |
| Carbohydrates ( g ) | 0,0 |
| of which sugars ( g ) | 0,0 |
| Dietary fiber ( g ) | 0,0 |
| Protein ( g ) | 0,0 |
| Salt ( g ) | <0,2 |
| Creatine ( g ) | 88 |
Nutritional values per serving
| Energy (kJ) | 0,0 |
|---|---|
| Energy (kcal) | 0,0 |
| Fat ( g ) | 0,0 |
| saturates ( g ) | 0,0 |
| Carbohydrates ( g ) | 0,0 |
| of which sugars ( g ) | 0,0 |
| Dietary fiber ( g ) | 0,0 |
| Protein ( g ) | 0,0 |
| Salt ( g ) | <0,001 |
| Creatine ( g ) | 3,4 |
